My Story
My name is Jennifer Goldstein and I recently turned 50. Passing this milestone has led to many revelations, most notably that my expertise in health and wellness is deep and should be shared. I attribute my depth of knowledge to my unique path in life, a path focused on optimizing health and the human body.
At the age of three, I began training in gymnastics and dance and have not stopped moving since! In my early 20’s, I earned a B.A. in Psychology with a minor in Dance Education at Central Connecticut State University. From my teens and through my late 30’s I trained extensively and performed throughout New England as part of a regional ballet company.
In 2004, I attended Bikram training and opened my yoga studio in 2006. I have now been teaching yoga for nearly 20 years and in that time have taught approximately 20,000 classes! In my early 40’s, in addition to yoga, I began competing in and winning area fitness competitions. There I gained both knowledge and success working with outstanding trainers and athletes.
Why am I telling you all this? Because my expertise is rich, diverse, and from my real life experiences. I am not part of a sales team and I do not endorse any pills or shakes. As your teacher and coach, I am committed to guiding you to be the best version of yourself.
I believe you can be strong, flexible, gain mobility, lose weight, and achieve any goal you desire. I believe in YOU!
“Health Is Not About The Weight You Lose, But About The Life You Gain.”
- Josh Axe
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